Carpal Tunnel Syndrome

Carpal tunnel syndrome involves compression of the median nerve in the wrist where the nerve travels through a “tunnel” made by the wrist bones. People with carpal tunnel syndrome will report numbness, tingling and burning pain in the thumb, index and middle fingers, and often a weak grip strength and pinch grip. The symptoms are often worse at night, or after repetitive hand activities.

Carpal tunnel syndrome is more common in pregnancy as the increased volume of blood and other body fluids can create swelling in the hands. When this swelling occurs in the wrist, it can compress the median nerve.

Carpal tunnel syndrome is best treated sooner, rather than waiting too long. Management in pregnancy includes resting from repetitive hand movements, wearing splints, especially at night, and physiotherapy advice and treatment, including stretches.

Next Steps

Contact Us for more information on how a Women’s Health Physiotherapist can help you with these problems.

Make A Booking or call us on 8132 0566, or 0404 296 069 to see a Women’s Health Physiotherapist about your condition.

About Us

Jenny Phillips is a Titled Continence and Women’s Health Physiotherapist. She offers skilled advice and management for all types of pelvic floor and pre- and post-natal problems.

Life Cycle Physiotherapy also offers 1:1 exercise sessions for women at all stages of life.

Follow Us

Get In Touch

92 Carrington St, Adelaide, SA 5000
+61 404 296 069
Best in Adelaide badge We are proud to have been listed in the Adelaide Examiner Best in Adelaide.


Subscribe to our mailing lists for articles, news, and updates about events and classes.